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21 Day Fast Mass Building Review

Customer Rating: 8.46 (6 ratings)
Standard Price $77

21 Day Fast Mass Building is a well-known ebook from It was released on December 2010

OK, you should always start a product evaluation by checking out the author's site. What's the vibe you get from the author? Could they be like someone you would trust This product describes itself as:

Vince DelMonte and Lee Hayward teach you how to gain up to 12 pounds of pure muscle in just 21-days using the Anabolic Amplifier Effect.

You can read the entire blurb on their website here: or just have a quick look at these highlights of the product's plus points:
  • Vince includes the exact meal plan he's used to pack on the 7.4 pounds of pure muscle! Consider this your late Christmas gift! (pg 8 and 9... feel free to print it off).
  • How bulking up sabotages the number one anabolic hormone in your body. This hormone is your only shot at packing on pounds of muscle and without it you
  • How strategic "yo-yo dieting" for muscle growth DOES work for the purpose of gaining lean muscle mass. (Answer on pg 5)
  • Traditional mass building bulking up diets can be considered a form of self-castration (ignore this one if you
  • How bulking up can completely shut down your bodies most powerful fat burning hormone. (Find out on pg 26)
  • The most anabolic substance known to man.... more powerful than any drug! (Get shocked on pg 3)
  • 7 reasons why high calorie bulk up diets won

Your next steps in buying

I do not sell the product directly - you buy it from the publisher's homepage. So if you haven't already done so, you should click through to their site and have a look there for a link to buy. It may be that the price has changed since I wrote this review, but it shouldn't be vastly different. Sometimes you could also see a more expensive version of the product being offered (but this may have changed since the review). If you see an upgrade offered you might want to purchase that one instead.

Click here to visit publisher's site and buy now

Customer Reviews

  1. Dietrich Marquardt says:
    Man, I just loved this program! I gained 7.6 pounds of muscle in 21 days! I think that this diet is perfect if you’re hitting a plateau… Overall, the diet really surprised me. I didn’t expect to make the gains I did in such a short time, let alone such clean gains. This is definitely something I’ll be using in the future.
  2. Sheldon Ortiz says:
    This is one of the best ways to gain size fast! I did one cycle of FMB. because I wanted to gain size fast and take advantage of the holiday season, which includes a lot of eating. My stats: Before: 145 @ 18% bodyfat. After: 147 lbs at 17% bodyfat. So I gained 7 lbs of muscle, which is pretty impressive since I’m a real “hard gainer”. These are the best gains I’ve had in a long time. I would walk around the four seasons resort and women would be eying me up and down. All and all I highly recommend FMB!
  3. 4 ratings were left without a comment

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In a perfect world I'd be creating this site just for the pleasure of helping my fellow man (and woman!). It is a please to provide people the change to leave unbiased reviews. But that's not the only reason I do it. If you click through to the publisher's site via any of the links on this page then I will receive a commission from the publisher. It's their 'thank you' for sending you over there. In turn, I want to thank you for buying through one of my links. This thank you takes the form of my bonus package which you will get access to once you buy.bonus package, which is only available to people who buy through one of my links. Click to read all about the 21 Day Fast Mass Building bonus.

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