Comments on: Eat Stop Eat Review

By: 75314

75314 — Fri, 07 May 2010 17:15:56 +0000

By: 54558

54558 — Fri, 07 May 2010 17:15:56 +0000

By: 50418

50418 — Fri, 07 May 2010 17:15:56 +0000

By: 25895

25895 — Fri, 07 May 2010 17:15:56 +0000

By: Amy

Amy — Tue, 27 Apr 2010 17:12:24 +0000

I even did an intense weight training session and had SO much energy that evening and the following day. It’s helped to keep my blood sugar levels more stable when I’m not fasting too.

I’ve realised that I actually feel better when I’m fasting, and you can see the changes in my body already! My mum told me last night that my abs were amazing! Always room for improvements though. So given all of that I can’t wait for my next fast tomorrow.

By: Suzanne

Suzanne — Sun, 19 Apr 2009 13:14:59 +0000

I thought I post my results so far too.I am ~ 5 weeks in to fasting 24 hours 2 times a week. So far I have lost 12 pounds, 1.5 inches off my waist and 1 inch off my hips. I really look forward to my fasts and enjoy my results so far!