Comments on: Yay Food Review

By: 73947

73947 — Fri, 07 May 2010 17:16:04 +0000

By: 20431

20431 — Fri, 07 May 2010 17:16:04 +0000

By: 79538

79538 — Fri, 07 May 2010 17:16:04 +0000

By: 3891

3891 — Fri, 07 May 2010 17:16:04 +0000

By: 39381

39381 — Fri, 07 May 2010 17:16:04 +0000

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85894 — Fri, 07 May 2010 17:16:04 +0000

By: 49389

49389 — Fri, 07 May 2010 17:16:04 +0000

By: Jenna Reil

Jenna Reil — Sat, 17 Oct 2009 18:01:57 +0000

So far I have lost 9 lbs in a little over a week and I do a lot of sitting. I love this because there are no drastic changes and Idon’t have to be embarrassed or even tell anybody what I’m doing.

I also like the motivational pieces and the fact that there is so much support. I can feel my life changing already.

By: Geeny Richardson

Geeny Richardson — Fri, 18 Sep 2009 10:41:26 +0000

After spending most of the last 30 years taking care of my children I really needed to get back in shape. I was in the process of changing my whole lifestyle (a step or two at a time of course).

I can honestly say that this whole calorie shifting method easily fit into my schedule and didn’t feel drastic at ALL. It was painless, actually! Thanks Rachel.

By: Kelli Johns

Kelli Johns — Wed, 29 Jul 2009 15:47:08 +0000

After doing this for a few weeks, I decided to throw out all of that other crap that I had bought. I threw away piles of useless magazine articles and books that I had bought. I can’t believe that I never knew about this. It makes so much sense, and it was right in front of my face the entire time. You saved my life!